I've had the good fortune of being very strong, and a natural athlete. I've been told by many that I inspire them to practice the same healthy lifestyle that I project. I believe we are so much more than that with which we see. Fitness is a lifestyle. It takes hard work and discipline. More importantly, it takes thought through a balance of choices.
Good health is an attitude and a feeling. We can't escape our bodies so we might as well enjoy them while we are here.
I love feeling good in my own skin. I want others to do the same.